Makes 12 cup cakes.
Cook for 25-27 minutes 190ºC 374ºF
INGREDIENTS
1/2 cup of goji berries
3 ripe bananas
1/4 cup of coconut oil (liquid form)
1/4 cup maple/agave syrup
2 flax eggs (2 tbsps ground flax mixed with 6 tbsps plant milk or water. Let stand for 10 mins)
1/2 cup almond/soya milk
1 tsp vanilla essence
1 3/4 cups oat flour (blend normal oats in coffee grinder or use a blender)
1 1/2 cups of oats
1 1/2 tsps baking powder
1 tsp baking soda
2 tsps ground cinnamon
1 tsp ground ginger
1/2 tsp nutmeg
1 tsp turmeric
In a large bowl mash the bananas with a fork. Add coconut oil, syrup, milk, flax egg and vanilla. Mix thoroughly until combined. Now add the oat flour, oats, baking powder, soda, spices and goji berries. All ingredients should now be in your bowl. Mix again for 2 minutes until you have a cake batter.
Spoon into paper/silicone cup cake cases and sprinkle with oats or coconut sugar for decoration. Cook for 25-27 minutes in the oven. Leave to cool on a wire rack for 20 minutes. You can remove the cases or leave them on. Please note when the muffins cool they will become darker, this is normal.
Enjoy!!!
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